If you didn’t know, I am expecting! I am now into my second trimester and It is SOOOO much better than the first. If you are in your first trimester and feel miserable, I feel for you! I also want you to know it gets better. I promise! I was incredibly sick for the first 17 weeks. I threw up everyday. Most days all day. I lost about 20 lbs. I lived off of crackers, toast, and clear soda. Oh and that anti-nausea prescription, I threw that up too. So much for that!
With all of that said, I made it and you will too. That sweet babe you get in 9 months is worth it, and your body knows what it is doing. Hang in there mama! Here is some things that helped me!
- Preggo Pops: I was worried the sugar in these would send me into the bathroom, but they did not! They had just enough sour to settle my stomach, slightly sweet to taste good, and had ingredients that are know to help with morning sickness. Order them ASAP!
- Ginger Ale: I drank this everyday all day. Water wouldn’t stay down. I was terribly afraid of being dehydrated, but this liquid stayed down. While I wouldn’t normally suggest copious amounts of soda, in this case do it!
- Sleep: I was extremely tired. I noticed my sickness was far worse when I didn’t take time to rest. It can be hard to rest because all the responsibilities are still there and you feel like why can’t I just do what I normally do, but I had to remember that my body was doing really BIG things in the first trimester. Listen to your body and take that nap, sleep in, and go to bed early when you can.
- Ginger tea: Maybe ginger ale isn’t your thing. Try ginger tea. Sometime I was sick of drinking soda and tea was a nice change of pace. Ginger ale settled my stomach more personally, but ginger tea is healthier and doesn’t contain the sugar like the soda
- Eat regularly: Do not get hungry! Hungry was no good. If I didn’t eat I would for sure find myself in the bathroom. Low blood sugar can cause morning sickness, so it is good to eat regularly to stabilize blood sugar levels.
- Talk about it: At one point I got the blues. I was really upset about how sick I had been. I love cooking and eating yummy food. I like getting dressed and feeling like a normal human. My house was a mess. The laundry was piling up. I was sick of crackers. My husband worked 6 days a week. I hadn’t showered in days. I was beginning to think I am not cut out for this. I knew women who had multiple kids, jobs, and housework who had it together while pregnant, and I was just trying to stay alive. It was really hard at first. I am so glad I talked to people who love and support me because I was feeling pretty bad about myself. Not to mention all the hormones! They tell you crazy things about yourself that just aren’t true. You are made for this. You will be a good mama. It will get better. Know that!
Hang in there friends! The first trimester can be tough. I never imagined that I would be so sick. I didn’t know of anyone who was as sick as me, and I definitely didn’t know anyone who felt down about pregnancy like I did at first. Your body is doing incredible things. Listen to your body. Take care of yourself. Reach out for help. It gets better. You will make it to the “middle magic”. Try some of these things. I can’t say you’ll feel 100%, but I can promise this too shall pass. Much love and many prayers to those who are also growing and raising children!